How to remove belly fat after giving birth with the help of physical exercises and stretching
  Every woman always dreams of having a shapely, toned figure, but it's hard to imagine, especially after pregnancy. Often a woman does not have time to take care of yourself after childbirth and notices…

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Expression of unconditional love
Unconditional love is an essential part of parental care. Without the existence of love without conditions to any child it's hard to feel loved and welcome. I want to suggest to read some pedagogical theory…

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Developmental activities with a child in 8 months
Many parents believe that the games – this is a complete trigger for development, and comprehensive, but it is not. The process for submitting new information requires regular replenishment and change, as a means of…

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work

The Education of habits in primary school children

Each person needs to acquire such habits that were his “friends” and not “enemies” to assist them to live and work, and not interfere in my life to not have to waste a lot of energy to deal with them.

This makes it clear that the task of teachers is to educate students good habits and the elimination of harmful. And to do it best in an earlier age, when the plasticity of the nervous system in children is still quite high. Child rearing is largely supposed to be the nurturing of good habits.

A. S. Makarenko wrote: “I admit that may be a point when the student will be correct, Soviet Patriotic views, but not brought up correctly by the Soviet habit. This is especially important when it comes to the upbringing of such qualities as patience, the ability to overcome a long period of difficulties, to take obstacles with a jerk, and pressure. No matter how much you created the right ideas about what to do, but if you don’t nurture habits to overcome a long period of difficulties, I have the right to say that nothing you have brought up. In short, I demand that the children’s lives was organized as the experience of raising a certain group of habits. ”

To develop habits need to repeat the action. But repetition Continue reading

Twenty thousand for a foster child

The problem can be solved if the family goes the money that is spent on the maintenance of orphanages

They decided not to complain and to ask for help, because they ’ s adoptive parents. In need of a priori children will not. They loved other people’s kids as a family and ready to warm children’s hearts. But desire is not enough, you need a strong material base. While state officials decide how to make children’s homes have closed, the adoptive parents know for sure if the family will go the amount that is spent on the maintenance of boarding schools, the need for them will disappear once and for all.

What orphans “fly” the state a lot of money, for anybody not a secret. According to the Ombudsman for children’s rights Pavel Astakhov, per child in the public institutions spent from 300 thousand to 1 million in a year, from 25 to 83 thousand a month. It is clear that this amount includes not only the content of the pupil, but also personnel costs, expensive repairs, etc.

“I came to the post of Commissioner for children’s rights, has travelled around the country, looked and gasped: what money is being spent!” – said the Ombudsman.

The human rights activist thinks: “it Continue reading

How to remove belly fat after giving birth with the help of physical exercises and stretching

 

Every woman always dreams of having a shapely, toned figure, but it’s hard to imagine, especially after pregnancy.

Often a woman does not have time to take care of yourself after childbirth and notices problems with the figure only after her husband’s comments or relatives.

As after childbirth to remove belly fat quickly and most importantly you will learn below.

The content

How to remove belly fat after giving birth

During pregnancy on the abdominal wall store fat, amniotic along with bubble protect your baby from bumps. The speed of the arrival of your figure to normal depends on how many pounds you need to lose.

Before how to remove belly fat after giving birth, you should stock up on willpower, patience and a good motive.

If you want to remove belly fat after giving birth quickly, you should do them before and during pregnancy.

To prevent too saggy belly after childbirth, you should:

Gymnastics for pregnant and swimming.

To wear a bandage and shapewear.

Eat right and respect the day.

In the first two months Continue reading